Recently, I feel like I’ve lost a lot of confidence is many areas of my life. I don’t know how or why, but I’ve suddenly felt like I can’t do as many of the things I used to do without getting very anxious before doing them.
One of these things is riding my bike. Regular readers of the blog will probably know that I only got a bike last summer and have had a fair bit of trouble trying to get it fixed, after I had a problem with the brakes.
It’s taken me a few weeks, but last weekend I finally went out for my first bike ride after almost two months.
I feel like I’ve neglected my physical health a bit over the last few weeks because I’ve been so ‘busy’ catching up on my uni work. But that’s no excuse for forgetting my physical health. It has a major imapct on my mental health.
It was so good to get back on my bike again. It was hard because I had been putting it off for a while. But I knew needed to do it.
Is there a hobby that you’ve neglected recently that you need to start again?