Worst Best Friend In The World

They talk badly about you.

They are overly critical.

They are judgemental.

They make you feel guilty.

They tell you you’re not good enough.

They don’t listen to you.

They are unkind to you.

They don’t love you.

No-one would want a friend like this, yet this is how we treat ourselves every single day.

Do you speak to your best friend as you speak to yourself?