The Rocking Chair

I can waste a lot of time worrying. Sometimes, it keeps me up at night; especially when I’m trying solve the world’s, my own and everyone else’s problems in my head.

But like a rocking chair, worrying gives me something to do and yet doesn’t move me forwards.

I know I spend too much time in the rocking chair and need to ask myself some questions:

How much energy and time am I giving to these problems?

Are they inside or outside my Circle of Influence?

What can I do to move forwards?