Like generators, if we’re constantly working non-stop, it won’t be long before we’re burnt out and broken.
We need time to rest and recharge to work efficiently. It’s easy to forget this and think we’re machines because of the demands to always be ‘productive’.
Perhaps we also need to make time to simply be ‘idle’ and do very little.
How to do carve out time for yourself?
What does ‘off-time’ look like for you?
HT to DP and RH for these ideas.