“I’m A Perfectionist”

Lots of questions to ponder today about perfectionism. What do we mean if we say we’re a “perfectionist”? What is the “perfection” we’re striving for? Can it be obtained? If so, how? How do we define “perfect”? Is it a universal definition or our own? Or perhaps we use our constructed idea of unattainable perfection [...]

Messy Rooms

I get stressed when I come home to messy bedroom. There’s evidence to suggest it can even impact the quality of our sleep. A messy room can be symptomatic of other issues, but I think it can be a helpful metaphor for the rest of our lives too. If we can’t keep the space we [...]