Changing Up Our Routine

Sometimes, we need to change our routines. It's important to have structure and consistency in what we do. It helps us cultivate habits and keep ourselves accountable. But sometimes, certain circumstances demand we change. We need to be flexible and able to adapt quickly. For someone who likes routine and structure, this is difficult for [...]

Routine

I've recently gotten into some form of daily routine that I'm finding very helpful. It's something I've experimented with and worked on for a while. Over the years, it's changed from getting up early to getting up late, to going to bed early or going to bed late, to working late in the evenings or [...]