People That Take

Unfortunately, some people are "Takers" and fail to give to those around them - materially, emotionally, in friendships and relationships. These people drain energy from the room, conversations and even out of others. Some uni friends have experienced this with one of their housemates over the past year, and it has created a very unhealthy [...]

Naming The Nameless

Sometimes when I’m in a funk, I don’t have the words to describe how or what I’m feeling. I don’t want to do anything. I have no motivation. I don’t want to look after myself. I don’t want to get out of bed. I don't know what to do. It’s at this time I try [...]

Acknowledging

Emotional pain needs to be acknowledged. Sometimes it may not always be obvious what that pain is, but sooner or later it will show itself: physically, mentally, or in our relationships with others. We can live in denial, but that will just perpetuate the hurt and eventually it will come out in a way we [...]