Frozen

Recently, I've been reflecting on my obsession with perfection. My rational mind knows it's unattainable, yet my irrational self-beliefs are not accepting it at the moment. What's concerning is that my incessant strive for unattainable perfection is freezing me. It's stopping me from wanting to do anything at all.  I am stuck and it's draining [...]

“I’m A Perfectionist”

Lots of questions to ponder today about perfectionism. What do we mean if we say we’re a “perfectionist”? What is the “perfection” we’re striving for? Can it be obtained? If so, how? How do we define “perfect”? Is it a universal definition or our own? Or perhaps we use our constructed idea of unattainable perfection [...]