Switch Off

Last weekend, in the middle of my exam period, I took a few days off.  My Catalan speaking exam went well on Friday morning. I was pleased because I had put a lot of effort into the preparation. I was now a third of the way through my exams (still six to go!), but I [...]

Your Time Is At Risk

Our time is precious. It's the most valuable asset we have and our most important investment. It's the one thing we're all running out of. Every day, every week, every hour that passes by. In what, where, when and how we invest our time will determine the dividends we receive.  There are always competing voices [...]

Demanding Our Time

We need to set boundaries for how we spend our time. With the constant pressure to be ‘active’ and ‘online’, we can feel like we must immediately respond to incoming notifications - requests, tweets, videos, emails, messages and calls. We don’t want to miss out and risk falling behind. Our devices have become part of [...]