Future Plans

Making plans for the future is exciting. The process can be filled with hope, passion and energy but also fear. There needs to be tension between the two sides. If the emotional balance is out of sync, things can go wrong. Too much fear can freeze our decision-making. We’re filled with anxiety and worry. The [...]

The Rocking Chair

I can waste a lot of time worrying. Sometimes, it keeps me up at night; especially when I’m trying solve the world’s, my own and everyone else's problems in my head. But like a rocking chair, worrying gives me something to do and yet doesn’t move me forwards. I know I spend too much time [...]